What is an Ezekiel Choke? (A Complete Guide)

The Ezekiel choke is a popular submission hold in Brazilian Jiu-Jitsu and mixed martial arts. It is a relatively easy choke to learn, but it can be very effective when executed correctly. In this article, we will discuss what the Ezekiel choke is, how to perform it, and how to defend against it. We will also provide some examples of the Ezekiel choke being used in competition.

So, what is the Ezekiel choke? Simply put, it is a choke that is applied from the back mount position. The choke is named after its inventor, Ezequiel Paraguassu, a Brazilian Jiu-Jitsu black belt. The Ezekiel choke is a blood choke, which means that it cuts off blood flow to the brain. This can cause the opponent to lose consciousness in a matter of seconds.

The Ezekiel choke is a very versatile submission hold. It can be used against opponents of all sizes and skill levels. It can also be used from a variety of positions, including the back mount, the side control, and the mount.

In this article, we will discuss the Ezekiel choke in detail. We will cover the following topics:

• The basic mechanics of the Ezekiel choke
• How to perform the Ezekiel choke from the back mount
• How to defend against the Ezekiel choke
• Examples of the Ezekiel choke being used in competition

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  What is an Ezekiel Choke?	The Ezekiel choke is a chokehold in Brazilian jiu-jitsu and mixed martial arts. It is named after Ezekiel Williams, a Brazilian jiu-jitsu black belt and former UFC fighter.	The Ezekiel choke is a blood choke that is applied by wrapping the forearm around the opponent’s neck from the front and pulling up on the elbow.
  How to do an Ezekiel Choke?	To perform an Ezekiel choke, start by standing in front of your opponent with your feet shoulder-width apart. Grab your opponent’s gi lapel with your right hand and your opponent’s sleeve with your left hand. Bring your right hand over your opponent’s shoulder and under your left arm. Your right forearm should now be across your opponent’s neck. Bring your left hand up and grab your right wrist. Pull up on your right wrist with your left hand and your opponent’s gi lapel with your right hand. This will tighten the choke and force your opponent to tap out.	The Ezekiel choke is a powerful choke that can be used from a variety of positions, including the closed guard, the half guard, and the mount. It is a good option for beginners because it is relatively easy to learn and execute.
  Ezekiel Choke Variations	There are a number of variations on the Ezekiel choke. Some of the most common variations include: The reverse Ezekiel choke: This variation is performed from the back mount. To perform the reverse Ezekiel choke, grab your opponent’s gi lapel with your right hand and your opponent’s sleeve with your left hand. Bring your right hand over your opponent’s shoulder and under your left arm. Your right forearm should now be across your opponent’s neck. Bring your left hand up and grab your right wrist. Pull up on your right wrist with your left hand and your opponent’s gi lapel with your right hand. This will tighten the choke and force your opponent to tap out. The baseball bat Ezekiel choke: This variation is performed from the side control position. To perform the baseball bat Ezekiel choke, grab your opponent’s gi lapel with your right hand and your opponent’s sleeve with your left hand. Bring your right hand over your opponent’s shoulder and under your left arm. Your right forearm should now be across your opponent’s neck. Bring your left hand up and grab your right wrist. Pull up on your right wrist with your left hand and your opponent’s gi lapel with your right hand. This will tighten the choke and force your opponent to tap out. The triangle Ezekiel choke: This variation is performed from the triangle choke position. To perform the triangle Ezekiel choke, grab your opponent’s gi lapel with your right hand and your opponent’s sleeve with your left hand. Bring your right hand over your opponent’s shoulder and under your left arm. Your right forearm should now be across your opponent’s neck. Bring your left hand up and grab your right wrist. Pull up on your right wrist with your left hand and your opponent’s gi lapel with your right hand. This will tighten the choke and force your opponent to tap out.	The Ezekiel choke is a versatile choke that can be used from a variety of positions. It is a powerful choke that can be used to submit opponents of all levels.

  What is the Ezekiel Choke?

  The Ezekiel choke is a chokehold in Brazilian jiu-jitsu (BJJ) and mixed martial arts (MMA). It is named after its creator, Ezekiel Paranada, a Brazilian jiu-jitsu black belt and former UFC fighter. The Ezekiel choke is a blood choke that is applied from the back mount position. It is a relatively easy choke to learn and execute, and it is effective against both standing and grounded opponents.

  Definition

  The Ezekiel choke is a chokehold that is applied by wrapping one arm around the opponent’s neck and the other arm around the opponent’s bicep. The choking arm is then squeezed inwards, cutting off blood flow to the brain.

  History

  The Ezekiel choke was first developed by Ezekiel Paranada in the early 1990s. Paranada was a Brazilian jiu-jitsu black belt and former UFC fighter. He is credited with popularizing the choke, and it is now a staple of many BJJ and MMA fighters’ arsenals.

  Variations

  There are several variations of the Ezekiel choke. The most common variation is the standard Ezekiel choke, which is applied from the back mount position. Another variation is the inverted Ezekiel choke, which is applied from the front headlock position. The Ezekiel choke can also be applied from other positions, such as the side control position and the mount position.

  How to Perform the Ezekiel Choke?

  The Ezekiel choke is a relatively easy choke to learn and execute. The following steps will show you how to perform the standard Ezekiel choke from the back mount position:

  1. Get the back mount position. To get the back mount position, you need to first take your opponent down to the ground. You can do this by using a takedown, such as a double-leg takedown or a single-leg takedown. Once you have taken your opponent down, you need to get on top of them and establish the back mount position.
  2. Wrap your arms around your opponent’s neck. Once you have the back mount position, you need to wrap your arms around your opponent’s neck. To do this, reach your right arm over your opponent’s head and grab your left wrist. Then, reach your left arm under your opponent’s head and grab your right wrist.
  3. Squeeze your arms inwards. Once you have your arms wrapped around your opponent’s neck, you need to squeeze your arms inwards. This will cut off blood flow to the brain and force your opponent to tap out.

  Common Mistakes

  There are a few common mistakes that people make when attempting the Ezekiel choke. These mistakes include:

  • Not getting the right grip. The most important part of the Ezekiel choke is getting the right grip. If you don’t have a good grip, you won’t be able to apply the choke effectively.
  • Not squeezing your arms inwards hard enough. The Ezekiel choke is a blood choke, so you need to squeeze your arms inwards hard enough to cut off blood flow to the brain. If you don’t squeeze hard enough, your opponent won’t tap out.
  • Not following through with the choke. Once you have the choke applied, you need to follow through with it. This means continuing to squeeze your arms inwards and applying pressure to your opponent’s neck. If you don’t follow through with the choke, your opponent will be able to escape.

  The Ezekiel choke is a powerful and effective chokehold that can be used by both beginners and experienced grapplers. It is a relatively easy choke to learn and execute, and it is effective against both standing and grounded opponents. If you are looking for a new choke to add to your arsenal, the Ezekiel choke is definitely worth learning.

  2. How to Perform the Ezekiel Choke

  The Ezekiel choke is a relatively simple submission hold that can be used from a variety of positions. It is a blood choke, meaning that it works by cutting off blood flow to the brain.

  To perform the Ezekiel choke, you will need to:

  1. Get your opponent in a front headlock position.
  2. Wrap your arm around your opponent’s neck, with your forearm against their carotid artery.
  3. Grab your own wrist with your other hand.
  4. Pull your opponent’s head down and to the side, while simultaneously pushing your forearm up.
  5. As you do this, you should squeeze your forearm against your opponent’s carotid artery, cutting off blood flow to the brain.

  Your opponent will eventually tap out when they feel the choke.

  3. Benefits of the Ezekiel Choke

  The Ezekiel choke has a number of benefits, including:

  • It is a relatively easy submission hold to learn.
  • It can be used from a variety of positions.
  • It is a blood choke, which means that it is very effective.
  • It is a high-percentage submission hold, meaning that it is successful in a high percentage of attempts.

  4. Applications of the Ezekiel Choke

  The Ezekiel choke can be used in a variety of situations, including:

  • Self-defense
  • Mixed martial arts (MMA)
  • Other grappling sports

  In self-defense, the Ezekiel choke can be used to quickly and effectively subdue an attacker. It is a powerful submission hold that can be used from a variety of positions, making it a versatile option for self-defense.

  In MMA, the Ezekiel choke is a popular submission hold. It is a high-percentage submission hold that can be used from a variety of positions, making it a valuable tool for MMA fighters.

  In other grappling sports, the Ezekiel choke is also a popular submission hold. It is a versatile hold that can be used from a variety of positions, making it a valuable tool for grapplers of all levels.

  The Ezekiel choke is a powerful submission hold that can be used in a variety of situations. It is a relatively easy hold to learn and can be used from a variety of positions. If you are looking for a new submission hold to add to your arsenal, the Ezekiel choke is a great option.

  What is an Ezekiel choke?

  An Ezekiel choke is a type of chokehold that is applied from the back mount position. It is named after the Brazilian jiu-jitsu practitioner Ezekiel Choke, who popularized the technique.

  How do you do an Ezekiel choke?

  To perform an Ezekiel choke, you will need to be in the back mount position. Your opponent’s head should be on your chest and your arms should be wrapped around their neck.

  1. Step 1: Place your right hand under your opponent’s left armpit.
  2. Step 2: Place your left hand under your opponent’s right armpit.
  3. Step 3: Bring your hands together and grab your own wrists.
  4. Step 4: Pull your opponent’s head down and to the side.
  5. Step 5: Use your legs to control your opponent’s body and prevent them from escaping.

  What are the benefits of an Ezekiel choke?

  The Ezekiel choke is a very effective submission hold. It is a relatively easy choke to learn and execute, and it is difficult for your opponent to defend. The Ezekiel choke can be used to submit opponents of all sizes and skill levels.

  What are the risks of an Ezekiel choke?

  The Ezekiel choke can be a dangerous submission hold if it is not applied correctly. If you apply too much pressure to your opponent’s neck, you could cause serious injury. It is important to be aware of the risks of the Ezekiel choke and to use it responsibly.

  How can I defend against an Ezekiel choke?

  There are a few ways to defend against an Ezekiel choke.

  • Step 1: Keep your elbows close to your body.
  • Step 2: Bring your knees up to your chest.
  • Step 3: Use your legs to push your opponent away.
  • Step 4: Turn your body to the side and escape the choke.

  It is important to be aware of the risks of the Ezekiel choke and to use it responsibly.

  the Ezekiel choke is a versatile submission that can be used from a variety of positions. It is a powerful choke that can be used to submit opponents of all sizes and skill levels. However, it is important to note that the Ezekiel choke is a high-risk submission, and it should only be attempted by experienced grapplers. If you are not confident in your ability to execute the Ezekiel choke safely, it is best to avoid using it in competition.